Our Services
We offer a wide range of yoga classes
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Classic Yoga for Cancer
The yoga for cancer class is designed for cancer patients. In this class the basic, foundational yoga postures are practiced to align, strengthen and promote flexibility in the body. ... Full-body relaxation and balance are the goals, as we make a full circuit of the body's range of motion with standing postures, twists, backbends, forward folds, and hip openers.
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Hot Yoga
Bikram Yoga is a set 26 postures taught with two specific breathing exercises and practiced in a very hot room. Bikram Yoga maintains the same sequence in each class so you can develop awareness and appreciation for how you develop and grow — both physically and mentally — throughout your practice
Our hot yoga class is designed for cancer patients.
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Yoga Sculpt
Bikram Yoga for cancer is a class we offer in the comforts of your home. Yoga Sculpt is a class that incorporates hand weights and high-intensity cardio bursts for a maximum calorie-burning effect. ... The hand weights add a new challenge to traditional yoga classes. Yoga Sculpt also incorporates cardio exercises to get your heart pumping and your blood flowing.
Bikram Yoga a class designed for cancer patients
